Are You Flexible?
It's been a long week. I've felt the pinch of doing a lot: working, working outside of work, and putting a lot of physical demands on my body and my mind. Let's be honest, I never really let my mind be at rest, but like anyone, that's something I claim 'I'm working on'. But if I really want to change that habit, you have to make intentional effort to work on changing the habit, and that takes work, discipline, time, and effort. So today I wanted to take some moments to talk a